trail run crazy

Are you thinking of a new sports activity to try out and you want it to be effective? Try trail running! Sure, it might sound

When preparing for a trail run, you need to make sure that your body can endure the route and duration of your run. Make sure

Waterproof shoes Although it might sound counter-intuitive, waterproof shoes are not always the best option when it comes to trail running. The exception to the

So you’ve decided that you want to switch out your daily treadmill routine to something more diverse, or perhaps a long and cold winter just

Mesa Trail Boulder, Colorado If there is anything Colorado is famous for, it’s the mountains. Colorado is home for 78 out of 100 highest peaks

Running enthusiasts have all sorts of options, from treadmill to urban landscapes. However, one of the most desirable options for a casual morning exercise or